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Creamy Cajun Chicken Strips with Cheesy Rigatoni Alfredo


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  • Author: Chef Lalyta
  • Total Time: 35 minutes
  • Yield: 4 1x

Description

A spicy and creamy pasta dish featuring Cajun-seasoned chicken strips tossed with cheesy Alfredo sauce and rigatoni.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced into strips
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 8 ounces rigatoni pasta
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh parsley

Instructions

  1. 1. Bring a large pot of salted water to a boil and cook the rigatoni according to package instructions until al dente; drain and set aside.
  2. 2. In a large skillet, heat olive oil over medium heat.
  3. 3. Season the chicken strips with Cajun seasoning, salt, and pepper.
  4. 4. Add the seasoned chicken to the skillet and cook for 5-7 minutes, or until fully cooked and browned; remove from skillet and set aside.
  5. 5. In the same skillet, add minced garlic and cook for 1 minute until fragrant.
  6. 6. Pour in the heavy cream and bring to a simmer; stir in grated Parmesan cheese until the sauce is creamy and thickened.
  7. 7. Add the cooked rigatoni and chicken strips to the sauce; toss to coat evenly.
  8. 8. Garnish with chopped fresh parsley before serving.

Notes

For a milder version, reduce the amount of Cajun seasoning. Pairs well with garlic bread.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Main Course
  • Cuisine: Cajun-Italian

Nutrition

  • Calories: 650
  • Sugar: 5g
  • Fat: 35g
  • Carbohydrates: 45g
  • Protein: 40g