Description
A simple, healthy stuffed chicken dish packed with flavors from fresh ingredients.
Ingredients
Scale
- 4 boneless chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Cut a pocket into each chicken breast.
- Stuff each pocket with spinach and feta cheese.
- Season with garlic powder, salt, and pepper.
- Heat olive oil in a skillet and sear chicken for 2-3 minutes per side.
- Transfer to oven and bake for 20-25 minutes until cooked through.
Notes
Ensure chicken reaches an internal temperature of 165°F for safety. Great for meal prep!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Method: Main Course
- Cuisine: Mediterranean
Nutrition
- Calories: 350
- Sugar: 1g
- Fat: 18g
- Carbohydrates: 3g
- Protein: 42g