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Epic Grilled Chicken Bowl with Creamy Avocado Sauce Veggies


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  • Author: Chef Lalyta
  • Total Time: 25 minutes
  • Yield: 2 1x

Description

A flavorful grilled chicken bowl topped with creamy avocado sauce and fresh veggies for a healthy meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 ripe avocado
  • 1 cup mixed vegetables (like bell peppers, onions, and zucchini)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • For the sauce: 1 avocado, 1/4 cup Greek yogurt, 1 clove garlic, Juice of 1 lime

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the chicken breasts with salt, pepper, and olive oil.
  3. Grill the chicken for 6-7 minutes per side until fully cooked.
  4. While the chicken is grilling, prepare the veggies by chopping and lightly sautéing them in a pan with olive oil.
  5. For the sauce: Blend avocado, Greek yogurt, garlic, and lime juice until smooth.
  6. Assemble the bowl: Place grilled chicken and sautéed veggies in a bowl, then drizzle with creamy avocado sauce.

Notes

Ensure chicken is grilled to an internal temperature of 165°F for safety. This recipe is great for meal prep and can be customized with your favorite veggies.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Main
  • Cuisine: American

Nutrition

  • Calories: 450
  • Sugar: 5g
  • Fat: 25g
  • Carbohydrates: 15g
  • Protein: 35g