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Healthy Mediterranean Breakfast Plate


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  • Author: Chef Lalyta
  • Total Time: 20 minutes
  • Yield: 1 1x

Description

This vibrant breakfast plate features fresh ingredients from the Mediterranean region, perfect for a nutritious start to your day.


Ingredients

Scale
  • 2 boiled eggs
  • 1 cup cherry tomatoes
  • 1/2 cucumber, sliced
  • A handful of olives
  • Feta cheese, crumbled
  • Whole grain bread
  • Olive oil for drizzling

Instructions

  1. Boil the eggs for 10 minutes.
  2. Slice the cucumber and tomatoes.
  3. Assemble on a plate with bread.
  4. Drizzle with olive oil.

Notes

Use fresh ingredients for the best flavor.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Breakfast
  • Cuisine: Mediterranean

Nutrition

  • Calories: 350
  • Sugar: 5g
  • Fat: 15g
  • Carbohydrates: 20g
  • Protein: 15g