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Japanese Katsu Bowls with Tonkatsu Sauce


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  • Author: Chef Lalyta
  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Crispy breaded pork cutlets served over rice with vegetables and homemade tonkatsu sauce, a popular Japanese comfort dish.


Ingredients

Scale
  • 4 boneless pork chops
  • 1 cup all-purpose flour
  • 2 eggs, beaten
  • 2 cups panko breadcrumbs
  • 1/2 cup tonkatsu sauce
  • 2 cups cooked rice
  • 1 cup shredded cabbage
  • 1 carrot, julienned
  • Vegetable oil for frying
  • Salt and pepper to taste

Instructions

  1. Pound the pork chops to 1/2 inch thickness and season with salt and pepper.
  2. Dredge each pork chop in flour, then dip in beaten eggs, and coat with panko breadcrumbs.
  3. Heat vegetable oil in a frying pan over medium heat and fry the pork chops until golden brown and cooked through, about 4-5 minutes per side.
  4. Remove from oil and drain on paper towels, then slice into strips.
  5. Assemble bowls by placing cooked rice at the bottom, add shredded cabbage and julienned carrot, top with sliced pork, and drizzle with tonkatsu sauce.
  6. Serve immediately.

Notes

For a vegetarian version, substitute pork with tofu or eggplant. Ensure oil is hot to avoid sogginess.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Main Course
  • Cuisine: Japanese

Nutrition

  • Calories: 650
  • Sugar: 5g
  • Fat: 35g
  • Carbohydrates: 45g
  • Protein: 40g