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Mediterranean Ground Beef Stir Fry


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  • Author: Chef Lalyta
  • Total Time: 25 minutes
  • Yield: 4 1x

Description

A flavorful stir fry featuring ground beef with Mediterranean herbs and vegetables.


Ingredients

Scale
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 2 cups fresh spinach
  • 1/2 cup Kalamata olives
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add ground beef and cook until browned, breaking it apart with a spoon.
  3. Add onion and garlic; sauté until softened.
  4. Stir in bell pepper, spinach, olives, and oregano; cook for 5 minutes.
  5. Season with salt and pepper, and serve hot.

Notes

For a healthier option, use lean ground beef and add more vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Main Course
  • Cuisine: Mediterranean

Nutrition

  • Calories: 450
  • Sugar: 5g
  • Fat: 30g
  • Carbohydrates: 10g
  • Protein: 25g