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Festive Mediterranean Winter Salad with Beets, Sweet Potatoes Pomegranate


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  • Author: Chef Lalyta
  • Total Time: 45 minutes
  • Yield: 4 1x

Description

A colorful winter salad featuring roasted beets, sweet potatoes, and fresh pomegranate seeds, perfect for a festive Mediterranean-inspired meal.


Ingredients

Scale
  • 4 medium beets, peeled and cubed
  • 2 large sweet potatoes, peeled and cubed
  • 1 pomegranate, seeds removed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup fresh mint leaves
  • 1/4 cup walnuts, chopped

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cubed beets and sweet potatoes with olive oil, salt, and pepper on a baking sheet.
  3. Roast in the oven for 25-30 minutes, or until tender and caramelized, stirring halfway through.
  4. Remove from the oven and let cool for 10 minutes.
  5. In a large bowl, combine the roasted beets, sweet potatoes, pomegranate seeds, feta cheese, mint leaves, and walnuts.
  6. Toss gently to mix all ingredients.
  7. Serve immediately or chill for 30 minutes for enhanced flavors.

Notes

This salad pairs well with grilled meats or as a standalone vegetarian dish. For a vegan version, omit the feta cheese.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Salad
  • Cuisine: Mediterranean

Nutrition

  • Calories: 280
  • Sugar: 12g
  • Fat: 14g
  • Carbohydrates: 35g
  • Protein: 6g