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Mushroom Bok Choy Stir Fry Quick Healthy Delicious


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  • Author: Chef Lalyta
  • Total Time: 20 minutes
  • Yield: 4 1x

Description

A quick and healthy stir-fry dish featuring mushrooms and bok choy, perfect for a nutritious meal.


Ingredients

Scale
  • 8 oz mushrooms, sliced
  • 1 lb bok choy, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Instructions

  1. Heat sesame oil in a large skillet over medium-high heat.
  2. Add garlic and sauté for 1 minute until fragrant.
  3. Add mushrooms and stir-fry for 3-4 minutes until softened.
  4. Add bok choy and soy sauce, cooking for another 2-3 minutes until bok choy is wilted.
  5. Season with salt and pepper, then remove from heat.

Notes

For a spicier version, add red pepper flakes. Ensure vegetables are fresh for the best flavor.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Main
  • Cuisine: Asian

Nutrition

  • Calories: 150
  • Sugar: 4g
  • Fat: 8g
  • Carbohydrates: 10g
  • Protein: 6g