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Savory Chicken Wraps with a Garlic Cream Sauce


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  • Author: Chef Lalyta
  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Tender chicken wraps smothered in a creamy garlic sauce, perfect for a quick and flavorful meal.


Ingredients

Scale
  • 2 boneless chicken breasts, sliced into strips
  • 1 cup heavy cream
  • 4 garlic cloves, minced
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup shredded cheese
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. 1. Heat olive oil in a skillet over medium heat.
  2. 2. Season chicken strips with salt and pepper, then cook in the skillet for 5-7 minutes until golden brown. Remove and set aside.
  3. 3. In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
  4. 4. Pour in heavy cream and stir until the sauce thickens, about 3-4 minutes.
  5. 5. Add the cooked chicken back to the skillet and coat with the garlic cream sauce.
  6. 6. Warm the tortillas in a separate pan or microwave.
  7. 7. Assemble the wraps by placing chicken mixture, spinach, and cheese inside each tortilla, then roll up tightly.

Notes

For a spicier version, add chili flakes to the sauce. Ensure chicken is fully cooked to 165°F.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Main
  • Cuisine: American

Nutrition

  • Calories: 520
  • Sugar: 3g
  • Fat: 28g
  • Carbohydrates: 35g
  • Protein: 32g