Description
A protein-packed breakfast featuring grilled steak and eggs, perfect for a high-energy meal.
Ingredients
Scale
- 2 ribeye steaks (8 oz each)
- 4 large eggs
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: Fresh herbs for garnish
Instructions
- Season the steaks with salt and pepper on both sides.
- Heat olive oil in a skillet over medium-high heat.
- Cook the steaks for 3-4 minutes per side for medium-rare.
- Remove steaks from the pan and let them rest.
- In the same pan, crack the eggs and fry them to your desired doneness.
- Slice the steaks and plate with the eggs.
Notes
Ensure steaks are at room temperature before cooking for even results. Pair with vegetables for a balanced meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Breakfast
- Cuisine: American
Nutrition
- Calories: 650
- Sugar: 1g
- Fat: 45g
- Carbohydrates: 3g
- Protein: 55g